Packages

Support for every age and stage, from the newborn weeks to toddler bedtime battles. Not sure which fits? Start with a free discovery call.

Newborn Foundations

The newborn weeks are often unpredictable, with frequent feeds, short naps, and changing sleep patterns. Before any formal sleep training, we focus on building gentle sleep foundations: a calming sleep environment and simple habits that encourage healthy sleep from the very beginning. A steady, low-pressure start for you and your baby.

$150Under 16 weeks
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  • 20-minute consultation
  • Personalized sleep notes
  • Sleep environment guidance
  • Tips for encouraging longer stretches
  • Gentle newborn sleep strategies

Toddler Sleep Support

Toddlers come with opinions, and their sleep looks different because of it. This program is built for the bedtime curtain calls, the 5am starts, the move to a big-kid bed, and the night-time fears. You get a plan with clear, kind boundaries and a routine that holds, plus five days of private support while you stick to the new limits.

$275Ages 2½ and up
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  • 45-minute consultation
  • Personalized sleep plan
  • Behavioural sleep strategies
  • Five days of private support
  • Bedtime, boundary, and routine guidance

Signature Sleep Support

The core program for families ready for real change. After a full consultation, you'll receive a personalized sleep plan designed around your child, followed by seven days of private support as you put it into practice. With daily text check-ins and a support call along the way, you're never left guessing. Families make meaningful progress throughout the week and leave with the knowledge and tools to confidently navigate sleep well beyond our time together.

$3757 days of support
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  • 45-minute consultation
  • Customized sleep plan
  • 7 days of private support
  • Three daily text check-ins
  • One 15-minute support call
  • Guidance for future sleep transitions

Platinum Sleep Support

Our highest level of virtual support for families who want expert guidance every step of the way. After your consultation, you'll receive a personalized sleep plan designed around your child, followed by 14 days of unlimited text support as you put it into practice. With a nursery assessment, ongoing schedule adjustments, and unlimited access for questions and troubleshooting, you'll have the confidence and support to build lasting sleep habits.

$69914 days of unlimited support
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  • Everything in Signature
  • 14 days of unlimited text support (7:00 AM to 10:00 PM EST)
  • Personalized nursery and sleep environment assessment
  • Ongoing schedule and plan adjustments
  • Personalized feeding guidance
  • Long-term guidance for future sleep transitions
  • 15-minute phone call to use within 6 months

Complimentary Discovery Call

Not sure which program is right, or whether coaching is even your next step? On a free 15-minute call we talk through how your child is sleeping now, answer your questions, and work out the best fit together. No cost and no pressure, just a clear sense of where to go from here.

Free15 minutes
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  • 15-minute call
  • No cost and no pressure
  • A clear recommendation

Ready to start?

Book a free 15-minute discovery call and we will find the right fit for your family.

Book your free call